🍽️ Be the First to Taste Dinner for One
- kerstin Decook

- Aug 25
- 2 min read

Most cookbooks hand you hundreds of rigid recipes and tell you to follow along. But Dinner for One: One Pan, One Plate, One Happy Belly is different.
This book isn’t about rules. It’s about confidence, creativity, and freedom in the kitchen. It’s for those nights when you’re cooking just for yourself (or maybe two), and you want food that’s simple, bold, and satisfying — without wasting ingredients, making a mess, or stressing over whether you measured exactly right.
Each dish is designed as a flexible framework, not a strict recipe. That means you’ll learn how to cook by method — sauté, bake, toss, simmer — and then build from what’s in your fridge. Proteins are swappable. Veggies are flexible. Flavors are adaptable. You’ll discover how to make dinner work for you instead of the other way around.
✨ Here’s the bonus: each recipe is portioned for one genuine serving. Cooking for more? No problem. Just double, triple, or even quadruple the ingredients and you’re good to go.
And now — before the book even hits the shelves — I’m opening the doors to a small circle of advanced readers.
Why Join as an Advanced Reader?
📖 You’ll get a free PDF copy of Dinner for One before anyone else.
👩🍳 You’ll be among the first to explore this unique, “no-rules” approach to home cooking.
⭐ While it’s not required, it’s immensely appreciated if you help spread the word when the book launches by leaving a short, honest review on Amazon.
🎉 You’ll be part of shaping the launch of a book designed to make cooking fun again.
🗓️ Dinner for One is set to publish in mid-October, which gives you plenty of time to explore this new cooking method before it hits the shelves — and hopefully share your thoughts in a short review when the book goes live.
Ready to Join?
👉 Email me at decook@rockthekitchen.net with the subject line Advanced Reader for Dinner for One. I’ll send you the free PDF and keep you posted on the mid-October launch and any upcoming events.
Cooking for yourself doesn’t have to feel like a compromise. With the right tools, a splash of creativity, and a little “what-the-heck” attitude, you can make meals that are just as exciting as cooking for a crowd.
This book is my love letter to solo (and small-portion) home cooks everywhere — and I can’t wait to share it with you.
With Flavor Love,
Kerstin





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