Embrace the Art of Cooking:
A gift on every plate to yourself
and the ones you love.
Chef - Author - Coach - Speaker
Discover Culinary Creativity: Elevate Your Cooking Skills
and Savor New Flavors Every Week!
Subscribe to my Flavor of the Week blog, where I'll share some of my mouthwatering kitchen creations, culinar tips and tricks, my favorite inspirational quotes to kickstart your week with a smile and upcoming events that you won't want to miss.
About Rock The Kitchen
My mission is to ignite a passion for cooking and the joys of sharing flavorful, nutritious meals that nurture better health and create cherished moments around the dining table. I'm dedicated to helping you develop the skills needed to find joy and confidence in your kitchen.
The curriculum is crafted to unravel the secrets of cooking, simplifying the process, and turning your kitchen into a place of pure enjoyment.
You'll effortlessly acquire new culinary skills, transforming into a confident home chef who not only finds cooking easy but also has a blast
In our Rock The Kitchen community, I wholeheartedly embrace the belief that strength comes from unity. Here, we cultivate a dynamic, inclusive space where you embark on a journey of learning, growth, and shared culinary adventures. Together, we thrive, fueled by the power of our vibrant kitchen community.
Step into a World of Culinary Creativity
We will explore game changing techniques and core cooking methods to boost your confidence, creativity and flavor building skills in the kitchen through creative salad making, including vinaigrettes and dressings & quick to make yet freaking awesome salad companions (Soup, Pasta, Bread and more), all without the use of recipes.
Reviews from Rock The Kitchen Fans!
"Kerstin, I just wanted to let you know that your workshop on salad dressing was amazing!!!
I just loved the information you shared and made me realize that cooking can be fun. I was always dreading making homemade dressing but you showed us how to make it fun and simple. The very visual recipes are phenomenal and I can't wait to show them to my kids. I'm hoping they will join me in the kitchen."
- Jola Cruise
"Discovering Kerstin's passion for cooking during my vacation was a delight. I eagerly signed up for her 101 Masterclass, and I'm anticipating an inspiring culinary journey. Kerstin's expertise and enthusiasm promise to transform my cooking skills and deepen my love for food. If you want to elevate your culinary game, I wholeheartedly recommend this class. Kerstin's infectious passion is sure to leave you with a newfound appreciation for cooking!"
- Cindy Walker
"I love the 101 Masterclass! It's liberated me from the confines of recipes and given me a solid understanding of cooking basics. Now, I'm constantly experimenting with flavors, trying new things, and having a blast in the kitchen. Thanks to Kerstin's infectious passion, I've become a more confident home cook. Highly recommended!"
- Steffi Von Bargen
"As a seasoned home cook, I enrolled in the 101 Masterclass to break away from my routine and find new inspiration. Kerstin's class has been nothing short of fabulous. It's not only encouraged me to embrace culinary variety but also helped me organize my kitchen for efficient cooking. I'm excited to explore more classes in the future."
- Karin Gronau
Meet Your Mentor
Hi, I’m Kerstin Decook.
I want to live my best life possible, achieve my goals, thrive and be happy and it’s my passion and purpose to help others to do the same (check out www.breaklooseandfly.com).
My secret sauce on how I approach life is very simple "Always follow your highest excitement keeping a positive mindset regardless of the outcome". Cooking has become part of my highest excitement after learning fundamental cooking methods, techniques and skills that enable me to create exciting and great tasting meals from scratch with confidence, creativity and ease. This has turned cooking from being more of a chore to something I truly enjoy.
What a game changer! If that’s possible for me it can be possible for you to. I’d love to help you get there and look forward to rocking the kitchen with you.